I very much enjoy working with people of all races, religions, cultures, spirituality and ethnicities
Therapeutic services
My purpose is to support individuals to create positive change, in whatever way is most meaningful to them. I use different therapy methods.
- No matter where you are, there is room to grow and flourish.
- Reconnect to yourself!
- Invest in yourself because you deserve the best life possible
My formal qualifications include a Nature Therapist, Ayurvedic Therapist, Life experience.
„WALK ABOUT“
With the simple aim of helping you to rediscover your connection to nature – to YOUR nature – and in doing so improve your physical and mental health and well-being.
Nature therapy considers our mind, body and soul as connected to the natural environment we live in.
The nature touches your mind, body and soul.
Spending a few minutes in nature can provide a calming effect on the mind and soul. Nature also helps to regulate the nervous system and immunity. It can happen in different techniques (short and enjoyable walks into nature, forest bathing, relaxation, mindfulness meditations, mindfulness practices)
„TALK ABOUT“
Carl Rogers is considered to be the father of humanistic psychology, which is a branch of psychology that emphasizes the positive aspects of human beings.
He is credited with developing the theory of client-centered therapy called ‚humanistic psychology‘.
Rogers believed that people are innately good. He felt that it was important for the therapist to be non-judgemental and to provide unconditional positive regard to the client.
I am able to offer my clients deep empathy as I support them in their respective journeys. In addition, I include elements of mindfulness in the sessions.
„I‘m not perfect……But I‘m enough.“
„WHAT ABOUT“
In Ayurveda, perfect health is defined as a balance between body, mind, spirit, and social well-being.
Imbalance causes a lack of harmony and makes us more susceptible to disease. Human beings are responsible for their choices and actions. We can attain and maintain good health if we make balanced choices that promote connectivity and harmony.
Due to my close relationship with India I understand a lot of the Ayuverdic philosophy and I am also able to offer meditation and head/face massages for relaxation.
„The best remedy to cure a headache is a soothing head massage“
The Art of Healing Touch
It is a relaxing, nurturing, heart-centered energy therapy that uses gentle, intentional touch that assists in balancing physical, emotional, mental, and spiritual well-being. This energy is believed to have an effect on healing.
„SPEAK ABOUT“
Culture does continue to be an inherent part of us as human beings and influences our thoughts and actions throughout our lives.
Thanks to my 34 years of professional experience in global corporations – over 20 years in the Asia Sales Region – I have been able to acquire extensive knowledge in the work areas and business conflicts in all sectors.
My tasks as a member of the Asia Team have resulted in a diplomatic kind personality with a high degree of understanding for a wide variety of characters, motivations and cultures.
„When you earn people’s love and respect by how you love and respect them, it not only enriches your business – it enriches your life“ (Sadhguru)
Languages
I mainly work in German but can include English in the session as well, Especially in the case of particularly stressful experiences, it can help to work through these issues in your mother tongue.
FREE INITIAL CONSULTATION
To help us both decide whether I am the right fit for you, I offer a free 30-minute initial consultation over zoom. You can get to know more about how I work and share about your expectations from counselling, before making any commitment. Please get in touch to schedule your initial consultation.
COSTS
Sessions are generally scheduled on a basis of once every 1-3 weeks, depending on your needs and preferences.
(All amounts include 19% VAT)
CANCELLATION
I value the time you have set aside for your appointments and appreciate the effort it takes on your part. In case you are unable to attend a scheduled session, please give me as much advance notice as possible. You will be charged the full fee for cancelled or rescheduled sessions with less than 24-hours notice.